Remember to head over and bring your best chili recipe for the cook off hang out we are having to wrap up the open season this weekend!! Please note that the gym will be closed this coming Sunday for Easter, so make sure to make it in on saturday to wrap up the open.
Skill/Strength:
Good Mornings 3 x 8
Metcon:
Teams of 2 Complete the Following:
6 Rounds Per Partner
200 Meter Run
5 Man Makers 45/25 *
1 Partner completes a round while 1 partner rests