1/24/17 WOD – Power Snatch, Overhead Squat, Box Jump Over, Pull Ups

Strength/Skill:

8 Sets of:

2 Power Snatches + 2 OHS every 1:15 (60–80%)

Retcon:

7 Rounds for time of:

7 Power snatch (95/65)

7 Box Jump Overs (24/20)

7 Pull Ups