3 sets
Deadlift 5-70%
8/8 Bulgarian split squats
CrossFit Team series week 1 WOD 1
9-15-21
Synchronized Thrusters 95/65
Synchronized Bar facing burpees
3 sets
Deadlift 5-70%
8/8 Bulgarian split squats
CrossFit Team series week 1 WOD 1
9-15-21
Synchronized Thrusters 95/65
Synchronized Bar facing burpees