Open 18.1
To Be Announced…
Today we kick off the 2018 Open Season with 18.1! This will be in place of the normal class WOD. I hope you’ve been staying healthy the last couple weeks and giving your body some much needed R&R in preparation for these next 5 weeks, cause apparently we’re going to “demolish the perimeter” and see some new movements. Dave has known to be dramatic at times so hopefully these movements aren’t too foreign, but even if they are that’s what CrossFit is all about: being prepared for the unknown! Have fun this season guys and I wish you the best of luck!