10 Year Anniversary & Holiday Party
Mark your calendars, we are celebrating 10 years of Outlier (and the holidays) this year on December 4th on the rooftop of Bay City Brewing in East Village. Admission will be $40 and it will include food and drink. Official invites will go out soon!
8:00am and 11:00am Workout of the Day
For time:
150m sled push
150 double-under
100 air squat
100 abmat sit-up
50 American KB swing (53/35)
50/40 cal assault bike
9:15am
Barbell with Coach Paul