Nutrition Challenge Winners
It’s been a little while since our nutrition challenge wrapped up but we wanted to make sure and give a…
Outlier CrossFit Hybrid Program Version 2.0
As most of you may now, here at Outlier CrossFit we have a program that we offer in addition to…
Starting in June – Increased Time for our Barbell Class!
We have received multiple requests from members asking for more time for our barbell class on Sarurday. So starting in…
My First Day of CrossFit
Every so often I think back to my first day walking into a CrossFit gym and the fear I felt…
Additional Services at Outlier and a few Friendly Reminders
Hi Outliers! Please read the list below for a few important announcements for the gym. As always, if you have…
Outlier Featured Athletes, Todd Cady and Pamela Toomes!
This month we bring to you Pam Toomes as one of our featured athletes of the month. In my opinion…
Healthy Eating Challenge Overview of 6 Week Challenge
For those of you that weren’t able to attend today’s seminar we wanted to summarize the challenge and how it…
Announcing the Inaugural Civil War of 2016 Competition – Saturday, June 18th!
Who is ready for the Civil War? This is our first annual inter gym competition where we will battle to…
Mark your Calendars for the Upcoming Events and Competitions for 2016!
Below are the upcoming events and competitions so please mark your calendars! – April 26th – Ladies Night at 6…
Supporting one of our own and Raising Awareness about BMTs
Hi everyone! Most of the time the gym is a bit crazy, full of laughs, jokes and lighthearted fun. Today…
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