CrossFit is…?
What is CrossFit? By: Giovanni Curcio What is it about CrossFit that I’m not getting? I used to ask myself…
05.21.15: Throw-down Thursday!! @outliercrossfit
Every year during the open, people from all over the world test themselves to see who is the fittest. Every…
05.19.15: Technical Tuesday @outliercrossfit
Crawl, Walk, Run By: Clint Russell This past October, my second daughter was born. She started off helpless, and is…
05.15.15: Updates, Updates, Updates!! @outliercrossfit
Mark your calendars cause we got more events going down at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday…
05.11.2015: Time for your weekly update!! @outliercrossfit
Some great changes are happening at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday 8:30 AM to 9:30 AM starting…
Manic Monday Update! Stuffs Happening in May @OutlierCrossFit
We got a couple things going on this month at Outlier CrossFit. Be sure to mark these dates on your…
Mechanical Advantage
Below is a video link of Mitch Langenfield, one of our members at CrossFit Coronado since 2010. Mitch has the…
The Cost of CrossFit
By: Clint Russell One of the biggest objections to joining a gym is price. To some people, $140-$170/month seems…
Why CrossFit Works: A Scientific Explanation
By: Clint Russell At Outlier, our goal is to help each and every one of our clients lead healthier, more…
11 Ways To Stay Strong With Fitness Goals
Every New Year, millions of people make resolutions to lose weight or get fit. And every year, just as many…
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