My First Day of CrossFit
Every so often I think back to my first day walking into a CrossFit gym and the fear I felt…
Outlier Featured Athletes, Todd Cady and Pamela Toomes!
This month we bring to you Pam Toomes as one of our featured athletes of the month. In my opinion…
Healthy Eating Challenge Overview of 6 Week Challenge
For those of you that weren’t able to attend today’s seminar we wanted to summarize the challenge and how it…
Supporting one of our own and Raising Awareness about BMTs
Hi everyone! Most of the time the gym is a bit crazy, full of laughs, jokes and lighthearted fun. Today…
Outlier Featured Athletes
Meet Carl and Ethel. These two have been members of Outlier since 2012 and 2013 and embody what it is…
February’s Featured Athletes (a few days late)!
Ryan started CrossFitting a little over three years ago in his home state, West Virginia. This past summer, he moved…
02.22.16: Outlier CrossFit Updates
Smells like Monday! The beginning of the week is here! These are your updates: 02.25.16: The CrossFit Open Starts! 16.1…
Monster Mash! Sunday Funday! 01.24.16
We will be hosting another Sunday Funday where we do CrossFit Linchpin Monster Mash workout! All are invited to do…
The Outlier Chronicles: Day Two Fundamentals at Outlier CrossFit
Introduction to Cross Over Symmetry and Presses By: Giovanni Curcio “You’re doing it wrong.” I say this…
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