Don’t stop brushing your teeth!
This week we are going to talk about mental attitude when it comes to working on things we know…
February Events – Mark Your Calendars!
Hey Outliers! A few upcoming dates for events that we have coming up in February! Wednesday, February, 1st – Meet…
“No one understands me” Said the Kettlebell
Hey there everyone! Today we are going to talk about something that happens very often. Not just at Outlier but…
It doesn’t have to be fun to be fun
The open is right around the corner and hopefully you have logged in and registered to be a part…
We want you for the CrossFit Open 2017!!!
Another new year means another CrossFit Open season is upon us. There are CrossFit athletes that train all year…
Outlier Healthy Eating Challenge
Hello everyone! We are very excited for all of you that are taking part in the Healthy Eating Challenge here…
What’s in your gym bag?
I’m sure that you have noticed that different people walk into the gym with different size bags and that…
Starting off 2017 in the Right Direction!
It’s hard to belive 2016 is coming to an end already! This means that a lot of people are going…
Why I wan’t you to get back on your clean and snatch
There are many styles of lifting as well as many athletes that take to different methods and different styles of…
How Your Mind Can Mess Up Your Lifts
Have you ever heard someone say that at times it can be a mental game when it comes to testing…
Load More