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The Open Its that time of year again, the open is just around the corner. It is an opportunity for…

The following protocols will be required of members attending classes and open gym at Outlier Athletics. As soon as we…

JOIN THE #800gCHALLENGE® WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or…

Dear Outliers, The change in ownership at Outlier Crossfit begins today, April 1st. We chose to step into this position…

Sometimes a journey takes twists and turns you could never imagine, but usually you end up exactly where you’re supposed…

The Final Countdown In teams of 2 Part A 00:00-15:00 400m Run (buy-in only) 2-4-6-8-10-……….-and so on Man Makers 45/25…

Reminder: This Saturday will be “18.6” and our annual chili cook off. If you have a good recipe for chili,…

Monday C2B pullups skills Front squat 3×7 70% 3 Rounds 400m run 15 Thrusters 115/75 15 C2B pullups You know…

Monday 5 March Strength 4 sets 5 Push Press 70-75% 20 Russian Twists “Speedy Gonzales” Metcon 1 Round every 5…

To say that the last 4 years have been a whirlwind is an understatement.  We went from owning one gym…