Some great changes are happening at Outlier CrossFit:

We are ADDING childcare hours!! Tuesday and Thursday 8:30 AM to 9:30 AM starting 05/12/15. Monday and Wednesday are 4:00 PM to 6:00 PM and Saturdays 10:30 AM to 11:30 AM. But at this time we will unfortunately not be having childcare hours Tuesday and Thursday afternoons.

We got a couple things going at Outlier CrossFit. Be sure to mark these dates on your calendars!

05/11/15 Monday: Tonight we have another Zumba class w/Bri @7PM so bring a friend and your fancy pants!

05/14/15 Thursday: Nutrition 101 Seminar: We will be a having a nutrition seminar with our very own Kim Russell. Talking about the basics and what you can do to improve your diet which will improve your fitness!! Starts at 6 PM at Outlier CrossFit.
*There will still be a 6 PM WOD

05/17/15 Sunday: Barbell Club Snatch Seminar. There are still spots available for this seminar so get them will they are still available! Our barbell club is hosting a Snatch Seminar w/Mike Gray, Catalyst Athletics seminar instructor and contributing writer. This is an extensive 6 hour seminar at $50 a person. With the amount of knowledge being given this is a steal! Please contact info@outliercrossfit.com or erwin@outliercrossfit.com for more information. Sign up now for your spot!

05/23/15 Saturday: Memorial Day Murph/Outlier Chili Cookoff/Regionals Caravan! (…wow that’s a lot of stuff…) Outlier CrossFit will be hosting the annual Memorial Day Murph this year on Saturday May 23rd. We will be having a Chili cook-off as well during the heats. So come get your WOD on then immediately get your grub on! Afterwards we will have caravans set up for anyone that would like to head up to Del Mar to watch the CrossFit Games 2015 Regionals.

05/25/15 Monday: Memorial Day. OUTLIER CROSSFIT will be CLOSED in observance of Memorial Day, but our sister gym CrossFit Coronado will be open for limited hours hosting Murph.