Hey Outliers! A few upcoming dates for events that we have coming up in February!
Wednesday, February, 1st – Meet at Fall Brewery in North Park at 7:30 PM to hang out with your fellow Outliers and catch up!
Thursday, February 2nd – Muscle Up Skill Clinic from 6-7 PM for anyone who wants to get better at Muscle Ups or get the skills needed to work on getting a Muscle Up! This is free to memebers! The regular class from 6-7 will still be scheduled. This class will be lead by Clint Russell, Abdul Al-Rashed, and Paul Estrada!
Saturday, February 4th – Family and Friends day at Outlier. We will have our regular scheduled classes but feel free to grab a friend or family member who is interested in trying this CrossFit thing out to join you. It will be a fun partner WOD for the CrossFit Class and the 9 AM Barbell class will be broken out into 2 groups: members who are familiar with snatches and for the newbies they will be a beginner level class breaking down the movement a bit more.
Saturday, February 4th – 4 week healthy eating check in meeting at 9 AM in the lounge upstairs.
Wednesday, February 8th – 7 PM Meeting to Discuss the Swolemate Showdown WODs and strategy for any members competing interested in getting some strategy ideas for the WODs.
Thursday, February 9th – Movement Clinic with Coach Clint Russell from 6-7 PM, cost is $10 to join and you can ask anyone who attended in January that this was a very beneficial class!
Saturday, February 11th – Swolemate Showdown, good luck to all of those competing and if you aren’t competing please come on out this day to cheer on your fellow members!! It is from 7 AM to 5 PM. Regular classes and childcare will not be available this day. We will have a food truck with lots of healthy choices and quite a few vendors as well!
Saturday, February 18th – Healthy Eating Challenge Final Meeting and Announcement of the Winners will be at 10:30 AM immediately following the Barbell Class!
Thursday, February 23rd – Barbell Night from 6-7 PM to spend an extra hour on lifting and having fun lifting with friends. This will be going on at the same time as the regular class. All levels are welcom to join, this is free to members and will be lead by Coach Paul Estrada
Saturday, February 25th – 2017 CrossFit Games Open 17.1 will be going on with a potluck as well! The hours will be 8-11 or when everyone is done. Please bring something to share. Be sure to sign up for the Open on the CrossFit Games website and join the Outlier Dark Side team!!
Sunday, February 26th – We will be hosting an event this day for a bunch of beginner CrossFitters so classses will be a bit busier and scaled down a bit but you are all welcome to still join
Tusday, February 28th – Tutu Taco Tuesday! Please feel free to wear a tutu to the gym this day and bring your appetite as we will have a taco cart available where you can purchase some tacos!