02.16.16: “Macho Man” Randy Savage! ooooooOOOOO YEAH?!

abdulUncategorized

Strength/Skill:

Back Squat

5@85% 4@90% 3@95% 2@100%

WOD:

Macho Man

EMOM for 20 Minutes or Until Failure

3 Power Clean + 3 Front Squats + 3 Push Jerks 185/125

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