12/28/16 WOD – Snatches and Burpees!

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Strength/Skill:

EMOTM for 10 Minutes of:
2 Snatches

Metcon:

AMRAP in 17 minutes of:
40 Burpees
30 Snatch (75/55)
30 Burpees
30 Snatches (135/95)
20 Burpees
30 Snatches (165/100)
10 burpees
AMRAP of Snatches at (210/120)

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