1/25/17 WOD – Back Squats, Run, Wall Balls, Toes to Bar

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Strength/Skill:

 

Back Squats 4 x 6 @ 80%

 

Toes to Bar Skill Work

 

Retcon:

 

1200 Meter Run

 

60 Wall Balls (20/14)

 

800 Meter Run

 

30 Toes to Bar

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