Join us Saturday, May 21st for the Birthday Beer Crawl down 30th Street in North Park starting at Noon at Thorn Street Brewery! We will be celebrating all of the Outliers who had birthdays in May!
Head on over to the Competition/Events Page to see 2 of the 9 WODs announced for the Civil War Competition!
Strength/Skill:
2 Halting Snatches + Snatch – Complete 6 sets at medium to heavy weight
Metcon:
1000 Meter Row
50 Wall Balls (20/14)
25 Toes to bar
15 Box Jump Overs (24/20)
500 Meter Row
25 Wall Balls (20/14)
12 Toes to bar
8 Box jump overs