Strength/Skill:
3 Sets of:
Max Strict Pull ups
Max True Push Ups
Metcon:
“Cage the Pythons”
Teams of 2 complete the following:
5 Rounds of:
Sled Push 50 Meters (4/3)
2 Wall Walks
1L/1R plank rotation
* 1 partner works completes 1 round while 1 partner rests. 5 Rounds completed by each partner (10 rounds total)