8/13/16 WOD – CrossFit Class, Barbell Proficiency, & Intro to CrossFit Classes!

jessicaUncategorized

Screen Shot 2016-08-07 at 12.14.22 PM

0800 and 10:30 CrossFit Class

0900 Barbell Proficiency Class: Snatch Focus

11:30 AM – Free Introduction to CrossFit Class

Previous post 8/12/16 WOD – Turkish Get Ups & Partner Chipper! Next post 8/14/16 WOD – Free-For-All & Monster Mash/Open Gym!