8/30/16 WOD – CrossFit Total: Back Squat, Strict Press, & Deadlift 1 Rep Max!

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Reminder Tuesday is testing day so be sure to come on in for the CrssFit Total!

Metcon/Strength:

CrossFit Total
1 Rep Max Back Squat
1 Rep Max Strict Press
1 Rep Max Deadlift

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