8:00am Workout of the Day
AMRAP 15:
9 power clean (155/105)
12/9 perfect push-up
21 air squat
9:30am
Barbell with Coach Paul
8:00am Workout of the Day
AMRAP 15:
9 power clean (155/105)
12/9 perfect push-up
21 air squat
9:30am
Barbell with Coach Paul