8am and 11am Workout of the Day
Stonewall
AMRAP 15:
6 squat cleans (135/95)
28 double unders
6 shoulder-to-overhead
9 burpees
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In the early hours of June 28, 1969, New York City police raided the Stonewall Inn, a gay club located in Greenwich Village in New York City.
Led by queer people of color, the raid sparked a riot among bar patrons and neighborhood residents as police roughly hauled employees and patrons out of the bar, leading to six days of protests and violent clashes with law enforcement outside the bar on Christopher Street, in neighboring streets and in nearby Christopher Park.
The Stonewall Riots served as a catalyst for the gay rights movement in the United States and around the world.
9:15am
Barbell with Coach Paul