WODs for the Week 1/7/18
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. All the workouts have been released….
WODs for the Week 1/2/19
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. All the workouts have been released….
Monday 12/31/18
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. All the workouts have been released….
WODs for the Week 12/24/18
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. All the workouts have been released….
Saturday 12/21/18
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. All the workouts have been released….
WODs for the Week 12/17/18
Announcements The Swolemate Showdown is just around the corner! Mark your calendars for February 9th, 2019. WOD #2 has been released, the…
WODs for the Week 12/10/18
Announcements Holiday Party is Friday December 14th! Mark your calendars. Please RSVP to our evite. You should have received an…
Saturday 12/7/18
Announcements Holiday Party is Friday December 14th! Mark your calendars. Please RSVP to our evite. You should have received an…
WODs for the Week 12/3/18
Announcements Holiday Party is Friday December 14th! Mark your calendars. Please RSVP to our evite. You should have received an…
WODs for the Week 11/26/18
ANNOUNCEMENTS Hero WOD Saturday this weekend! We will have one class at 8:30am (no barbell or 10:30am crossfit class). The…
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