WODs for the week 5/28/18
Announcements June 1st: Nutrition Challenge begins June 3rd, 3pm: Birthfit Workshop, more info here, also talk to coach Jaclyn July…
Monday 5/28/18
Announcements May 25th-27th: CrossFit Games West Regional at the Del Mar Fairgrounds May 28th, 9am: Memorial Day Murph June 1st: Nutrition…
Saturday 5/25/18
Please note: the only classes on Saturday 5/25/18 will be 8:00am CrossFit and 9:00am Barbell. The 10:30am class is cancelled…
Friday 5/25/18
Announcements May 25th-27th: CrossFit Games West Regional at the Del Mar Fairgrounds May 26th, 6pm – Outlier Happy Hour at Eureka!…
Thursday 5/24/18
Announcements May 25th-27th: CrossFit Games West Regional at the Del Mar Fairgrounds May 26th, 6pm – Outlier Happy Hour at Eureka!…
Wednesday 5/23/18
Announcements May 25th-27th: CrossFit Games West Regional at the Del Mar Fairgrounds May 26th, 6pm – Outlier Happy Hour at Eureka!…
Tuesday 5/22/18
Tuesday 5/22 Strength 15 minute to establish: 20 rep back squat Today we will attempt to find a max 20-rep…
Monday 5/21/18
Announcements May 25th-27th: CrossFit Games West Regional at the Del Mar Fairgrounds May 26th, 6pm – Outlier Happy Hour at Eureka!…
WODs for the Week 5/20/18
It’s regionals week! Not just for the athletes competing on the weekends, but for us here at Outlier too. We…
Friday 5/18/18
Memorial Day Murph We will be doing Murph on Monday May 28th this year, heats with a coach led warm-up…
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